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THE TWELVE STEPS |
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THE EASY TWELVE STEPS |
| 1. We admitted we powerless
over alcohol -- that our lives had become unmanageable. |
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1. We
admitted that we were powerful over everything - that we could perfectly
manage our own lives and those of anyone else who could not stop us.
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| 2. Came to believe that a Power
greater than ourselves could restore us to sanity. |
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2. Came
to believe that a power greater than ourselves did not exist, and that we
alone were sent to restore the world to sanity.
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| 3. Made a decision to turn our will
and our lives over to the care of God as we understood Him. |
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3. Made a decision to
turn the wills and lives of our friends and relatives over to the care of
the God of our choice, since we understood Him better than they could.
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| 4. Made a searching and fearless
moral inventory of ourselves. |
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4. Made
a searching and fearless moral inventory of everyone we knew,
………….and many people that we did not.
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| 5. Admitted to God, to ourselves,
and to another human being the exact nature of our wrongs. |
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5.
Admitted to God, (aka, ‘ourselves’) and other untrustworthy human
beings, the exact nature of the wrongs of everyone that we did not like or
found morally imperfect. |
| 6. were entirely ready to have God
remove all these defects of character, |
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6. Were
entirely ready to have God remove all these defective characters.
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| 7. Humbly asked Him to remove our
shortcomings. |
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7.
Humbly (?) asked Him to remove from our lives anyone with shortcomings.
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| 8. Made a list of all persons we had
harmed, and became willing to make amends to them all. |
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8. Made
a list of all persons who may have offended us, and became willing to
manipulate them with guilt to get them to pay dearly for harming us. |
| 9. Made direct amends to such people
wherever possible, except when to do so would injure them or others. |
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9. Got
even with such people wherever possible except when to do so would get
them more sympathy and pity for their injuries than we could get. |
| 10. Continued to take personal
inventory, and when we were wrong, promptly admitted it. |
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10.
Continued to compare myself favorably with others, and when they were
wrong, promptly admitted to them how perfect Al-Anon has made me. |
| 11. Sought through prayer and
meditation to improve our conscious contact with God as we understood
Him, praying only for knowledge of His will for us and the power to
carry that out. |
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11.
Sought through bargaining and medication to improve our unconscious
contract with God, insisting only that He acknowledge our will for Him and
use His power to carry it out.
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| 12. Having had a spiritual awakening
as a result of these steps, we tried to carry this message to others, and
to practice these principles in all our affairs. |
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12.
Having had physical, emotional, and spiritual nightmares as the result of
these steps, we tried to blame it on others, and to practice the
principles of addiction in a series of affairs. |